In the days leading up to her company holiday party, Patty was feeling anxious.
She found herself obsessing over the holiday party and worrying how it would go.
The prior year, she'd felt like she was on an island at the holiday party. She didn't connect with her colleagues in an authentic way.
She saw other people smiling, laughing, and enjoying their conversations. Patty felt like she was on the outside looking it. She felt like the party was an energy drain and a missed opportunity for connection and enjoyment.
The holiday party was coming up next week, and Patty didn't want this year to be like last year.
She reached out to me for guidance.
Patty and I engaged in a one-hour heart-to-heart dialogue.
After listening to Patty describe the situation, I shared intuitive guidance on how to approach this year's party differently.
Patty thanked me for the guidance and said she was now eager to attend the party, because she finally had a clear sense of purpose.
The day after the party, Patty reached out and shared an update.
She told me she had "an absolutely amazing time" at the party!
She said colleagues at the party came up to her and told her: "I was kind of apprehensive coming up to you before - but you are so nice!"
Patty told me that thanks to how things went at the party, she had a "very full heart today!"
In Patty's words: "It was great! It just flowed. Thanks to YOU!"
Heart-to-heart dialogue helped Patty overcome social anxiety so she could enjoy her company holiday party.
Just one session with me gave Patty the clarity she needed to overcome social anxiety and enjoy the party she'd been dreading.
If you struggle with social anxiety, schedule your free consultation. Let's discuss how you can stop dreading social interactions and start enjoying them more.
Love,
Joe
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